A corporate wellness program is essentially a program for the executives and employees of a company or organization. Corporate wellness programs are tailored to the interests and changing needs of the workforce and the company. A Corporate Wellness program has multiple benefits:
- Increase in productivity
- Strengthen employee engagement
- Team building
- Reduce absenteeism
- Employer attractiveness
- Improvement of corporate culture
- Improvement of mental health
Indicatively, some of the services provided are the following:
- Group and individual exercise programs
- muscle strengthening, orthosomia, flexibility, aerobic endurance
- Hiking in nature, outdoor exercise, running groups, participation in fitness events
- Nutrition, mental health, fitness, ergonomics workshops
The benefits are multiple: increase in productivity by up to 25%, increase in corporate reputation by up to 42%, increase in HR morale by up to 15%, decrease in sick days by up to 20%, decrease in health costs by up to 30%, decrease in HR turnover by up to 10% and a positive return on investment (ROI) of one Corporate Wellness Program 6:1
